VANESSA WEST

2 races in the archive

Personal bests

10K

1:37:27

2016 · 15:41 /mi

Progression

10K2 finishes · best 1:37:27 in 2016 · latest 1:49:25 in 2026
1:40:001:48:20201620262016 10K — 1:37:271:37:272026 10K — 1:49:25

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:5016:4017:30Start–5K5K–Finish2026 · Start to 5K · 17:30 /mi2026 · 5K to Finish · 17:43 /mi20262016 · Start to 5K · 15:57 /mi2016 · 5K to Finish · 15:25 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history