Personal bests
Half Marathon
2:33:41
2013 · 11:43 /mi
8K
42:36
2024 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k42:36
November 16, 2024
- Place
- 559
- Pace
- 8:34 /mi
- 2013 American Family Fitness Half Marathon2:33:41
November 16, 2013
- Place
- 5749
- Pace
- 11:43 /mi
- 2012 American Family Fitness Half Marathon2:46:05
November 10, 2012
- Place
- 6198
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 559 | 42:36 | 8:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5749 | 2:33:41 | 11:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6198 | 2:46:05 | 12:40 /mi |