Personal bests
Half Marathon
1:34:52
2015 · 7:14 /mi
10K
43:27
2010 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:51
April 18, 2026
- Place
- 935
- Pace
- 7:42 /mi
- 2025 CarMax Richmond Half Marathon1:49:32
November 15, 2025
- Place
- 1403
- Pace
- 8:21 /mi
- 10K44:58
April 12, 2025
- Place
- 682
- Pace
- 7:14 /mi
- 2024 CarMax Richmond Half Marathon1:49:22
November 16, 2024
- Place
- 1390
- Pace
- 8:21 /mi
- 10K45:36.2
April 20, 2024
- Place
- 747
- Pace
- 7:20 /mi
- 2023 CarMax Richmond Half Marathon1:49:20
November 11, 2023
- Place
- 1443
- Pace
- 8:20 /mi
- 10K45:25
April 22, 2023
- Place
- 534
- Pace
- 7:19 /mi
- 2022 CarMax Richmond Half Marathon1:42:45
November 12, 2022
- Place
- 539
- Pace
- 7:50 /mi
- 2021 Carmax Richmond Half Marathon1:44:43
November 13, 2021
- Place
- 661
- Pace
- 7:59 /mi
- 2020 Richmond Half Marathon1:51:04
November 14, 2020
- Place
- 235
- Pace
- 8:28 /mi
- 2019 Markel Richmond Half Marathon1:44:45
November 16, 2019
- Place
- 966
- Pace
- 7:59 /mi
- 2018 Markel Richmond Half Marathon1:37:23
November 10, 2018
- Place
- 432
- Pace
- 7:26 /mi
- 10K50:10
April 1, 2017
- Place
- 1898
- Pace
- 8:04 /mi
- 2016 American Family Fitness Half Marathon1:37:53
November 12, 2016
- Place
- 375
- Pace
- 7:28 /mi
- 10K45:01
April 9, 2016
- Place
- 759
- Pace
- 7:15 /mi
- 2015 American Family Fitness Half Marathon1:34:52
November 14, 2015
- Place
- 280
- Pace
- 7:14 /mi
- 2014 American Family Fitness Half Marathon1:35:44
November 15, 2014
- Place
- 293
- Pace
- 7:18 /mi
- 10K46:20
April 13, 2013
- Place
- 1401
- Pace
- 7:27 /mi
- 2012 American Family Fitness Half Marathon1:39:50
November 10, 2012
- Place
- 425
- Pace
- 7:37 /mi
- 2011 McDonald's Half Marathon1:37:32
November 12, 2011
- Place
- 325
- Pace
- 7:26 /mi
- 10K45:36
April 2, 2011
- Place
- 1305
- Pace
- 7:20 /mi
- 2010 McDonalds Half Marathon1:36:47
November 13, 2010
- Place
- 248
- Pace
- 7:23 /mi
- 10K43:27
March 27, 2010
- Place
- 755
- Pace
- 7:00 /mi
- 2009 McDonalds Half Marathon1:38:32
November 14, 2009
- Place
- 234
- Pace
- 7:31 /mi
- 10K47:36
March 28, 2009
- Place
- 1770
- Pace
- 7:40 /mi
- 10K1:13:05
April 5, 2008
- Place
- 14453
- Pace
- 11:46 /mi
- 10K55:23
March 31, 2007
- Place
- 4924
- Pace
- 8:55 /mi
- 10K50:02
March 29, 2003
- Place
- 976
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 935 | 47:51 | 7:42 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1403 | 1:49:32 | 8:21 /mi |
| Apr 12, 2025 | 10K | 682 | 44:58 | 7:14 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1390 | 1:49:22 | 8:21 /mi |
| Apr 20, 2024 | 10K | 747 | 45:36.2 | 7:20 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1443 | 1:49:20 | 8:20 /mi |
| Apr 22, 2023 | 10K | 534 | 45:25 | 7:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 539 | 1:42:45 | 7:50 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 661 | 1:44:43 | 7:59 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 235 | 1:51:04 | 8:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 966 | 1:44:45 | 7:59 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 432 | 1:37:23 | 7:26 /mi |
| Apr 1, 2017 | 10K | 1898 | 50:10 | 8:04 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 375 | 1:37:53 | 7:28 /mi |
| Apr 9, 2016 | 10K | 759 | 45:01 | 7:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 280 | 1:34:52 | 7:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 293 | 1:35:44 | 7:18 /mi |
| Apr 13, 2013 | 10K | 1401 | 46:20 | 7:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 425 | 1:39:50 | 7:37 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 325 | 1:37:32 | 7:26 /mi |
| Apr 2, 2011 | 10K | 1305 | 45:36 | 7:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 248 | 1:36:47 | 7:23 /mi |
| Mar 27, 2010 | 10K | 755 | 43:27 | 7:00 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 234 | 1:38:32 | 7:31 /mi |
| Mar 28, 2009 | 10K | 1770 | 47:36 | 7:40 /mi |
| Apr 5, 2008 | 10K | 14453 | 1:13:05 | 11:46 /mi |
| Mar 31, 2007 | 10K | 4924 | 55:23 | 8:55 /mi |
| Mar 29, 2003 | 10K | 976 | 50:02 | 8:03 /mi |