Personal bests
Half Marathon
1:43:27
2008 · 7:53 /mi
10K
44:20
2009 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:23
March 27, 2010
- Place
- 977
- Pace
- 7:09 /mi
- 10K44:20
March 28, 2009
- Place
- 809
- Pace
- 7:08 /mi
- 2008 McDonalds Half Marathon1:43:27
November 15, 2008
- Place
- 253
- Pace
- 7:53 /mi
- 10K47:10
April 5, 2008
- Place
- 1383
- Pace
- 7:35 /mi
- 10K46:01
March 31, 2007
- Place
- 1032
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 977 | 44:23 | 7:09 /mi |
| Mar 28, 2009 | 10K | 809 | 44:20 | 7:08 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 253 | 1:43:27 | 7:53 /mi |
| Apr 5, 2008 | 10K | 1383 | 47:10 | 7:35 /mi |
| Mar 31, 2007 | 10K | 1032 | 46:01 | 7:24 /mi |