Personal bests
10K
1:22:39
2013 · 13:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:42:54
April 13, 2019
- Place
- 16334
- Pace
- 16:34 /mi
- 10K2:07:32
April 9, 2016
- Place
- 22551
- Pace
- 20:31 /mi
- 10K2:17:27
March 28, 2015
- Place
- 26133
- Pace
- 22:07 /mi
- 10K1:22:39
April 13, 2013
- Place
- 21132
- Pace
- 13:18 /mi
- 10K1:25:01
March 31, 2012
- Place
- 23435
- Pace
- 13:41 /mi
- 10K1:22:58
April 2, 2011
- Place
- 22457
- Pace
- 13:21 /mi
- 10K1:24:13
March 27, 2010
- Place
- 21283
- Pace
- 13:33 /mi
- 10K1:31:11
March 28, 2009
- Place
- 19850
- Pace
- 14:40 /mi
- 10K1:31:18
April 1, 2006
- Place
- 12591
- Pace
- 14:42 /mi
- 10K1:22:57
April 9, 2005
- Place
- 9674
- Pace
- 13:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16334 | 1:42:54 | 16:34 /mi |
| Apr 9, 2016 | 10K | 22551 | 2:07:32 | 20:31 /mi |
| Mar 28, 2015 | 10K | 26133 | 2:17:27 | 22:07 /mi |
| Apr 13, 2013 | 10K | 21132 | 1:22:39 | 13:18 /mi |
| Mar 31, 2012 | 10K | 23435 | 1:25:01 | 13:41 /mi |
| Apr 2, 2011 | 10K | 22457 | 1:22:58 | 13:21 /mi |
| Mar 27, 2010 | 10K | 21283 | 1:24:13 | 13:33 /mi |
| Mar 28, 2009 | 10K | 19850 | 1:31:11 | 14:40 /mi |
| Apr 1, 2006 | 10K | 12591 | 1:31:18 | 14:42 /mi |
| Apr 9, 2005 | 10K | 9674 | 1:22:57 | 13:21 /mi |