Personal bests
Half Marathon
2:21:10
2009 · 10:46 /mi
10K
55:58
2007 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:21:10
November 14, 2009
- Place
- 3440
- Pace
- 10:46 /mi
- 10K1:02:28
March 28, 2009
- Place
- 10632
- Pace
- 10:03 /mi
- 10K55:58
March 31, 2007
- Place
- 5248
- Pace
- 9:00 /mi
- 10K1:04:24
April 1, 2006
- Place
- 6991
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3440 | 2:21:10 | 10:46 /mi |
| Mar 28, 2009 | 10K | 10632 | 1:02:28 | 10:03 /mi |
| Mar 31, 2007 | 10K | 5248 | 55:58 | 9:00 /mi |
| Apr 1, 2006 | 10K | 6991 | 1:04:24 | 10:22 /mi |