TIM ASHBRIDGE

3 races in the archive

Personal bests

10K

57:30

2010 · 9:15 /mi

Progression

10K3 finishes · best 57:30 in 2010 · latest 1:00:13 in 2012
58:201:02:301:06:402009201020122009 10K — 1:05:162010 10K — 57:3057:302012 10K — 1:00:13

Lower on the chart is faster — a line falling to the right means improvement.

Race history