Personal bests
Half Marathon
1:36:13
2023 · 7:20 /mi
10K
39:46.9
2024 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:12
April 18, 2026
- Place
- 251
- Pace
- 6:38 /mi
- 10K41:29
April 12, 2025
- Place
- 330
- Pace
- 6:41 /mi
- 10K39:46.9
April 20, 2024
- Place
- 224
- Pace
- 6:24 /mi
- 2023 CarMax Richmond Half Marathon1:36:13
November 11, 2023
- Place
- 510
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 251 | 41:12 | 6:38 /mi |
| Apr 12, 2025 | 10K | 330 | 41:29 | 6:41 /mi |
| Apr 20, 2024 | 10K | 224 | 39:46.9 | 6:24 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 510 | 1:36:13 | 7:20 /mi |