Personal bests
Marathon
3:47:16
2003 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:43:11
November 16, 2019
- Place
- 2781
- Pace
- 10:48 /mi
- 2017 Anthem Richmond Marathon4:57:20
November 11, 2017
- Place
- 3029
- Pace
- 11:20 /mi
- 2016 Anthem Richmond Marathon4:29:26
November 12, 2016
- Place
- 2240
- Pace
- 10:17 /mi
- 2007 SunTrust Richmond Marathon4:01:44
November 10, 2007
- Place
- 1504
- Pace
- 9:13 /mi
- 2006 SunTrust Richmond Marathon4:05:31
November 11, 2006
- Place
- 912
- Pace
- 9:22 /mi
- 2005 SunTrust Richmond Marathon4:03:54
November 12, 2005
- Place
- 1417
- Pace
- 9:18 /mi
- 2004 SunTrust Richmond Marathon4:00:20
November 13, 2004
- Place
- 1346
- Pace
- 9:10 /mi
- 2003 Suntrust Richmond Marathon3:47:16
November 15, 2003
- Place
- 823
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2781 | 4:43:11 | 10:48 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3029 | 4:57:20 | 11:20 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2240 | 4:29:26 | 10:17 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1504 | 4:01:44 | 9:13 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 912 | 4:05:31 | 9:22 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1417 | 4:03:54 | 9:18 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1346 | 4:00:20 | 9:10 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 823 | 3:47:16 | 8:40 /mi |