Personal bests
Marathon
4:56:40
2015 · 11:19 /mi
10K
58:30
2017 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:49
April 14, 2018
- Place
- 6504
- Pace
- 10:16 /mi
- 10K58:30
April 1, 2017
- Place
- 5386
- Pace
- 9:25 /mi
- 10K1:01:43
April 9, 2016
- Place
- 8010
- Pace
- 9:56 /mi
- 2015 Anthem Richmond Marathon4:56:40
November 14, 2015
- Place
- 3266
- Pace
- 11:19 /mi
- 10K1:04:03
March 29, 2014
- Place
- 11221
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6504 | 1:03:49 | 10:16 /mi |
| Apr 1, 2017 | 10K | 5386 | 58:30 | 9:25 /mi |
| Apr 9, 2016 | 10K | 8010 | 1:01:43 | 9:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3266 | 4:56:40 | 11:19 /mi |
| Mar 29, 2014 | 10K | 11221 | 1:04:03 | 10:18 /mi |