Personal bests
Half Marathon
2:30:31
2021 · 11:29 /mi
10K
59:47
2025 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:30
April 18, 2026
- Place
- 15901
- Pace
- 16:30 /mi
- 10K59:47
April 12, 2025
- Place
- 5138
- Pace
- 9:37 /mi
- 2021 Carmax Richmond Half Marathon2:30:31
November 13, 2021
- Place
- 4081
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15901 | 1:42:30 | 16:30 /mi |
| Apr 12, 2025 | 10K | 5138 | 59:47 | 9:37 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4081 | 2:30:31 | 11:29 /mi |