Personal bests
Marathon
5:22:43
2022 · 12:19 /mi
Half Marathon
2:31:45
2015 · 11:35 /mi
10K
1:02:34
2022 · 10:04 /mi
8K
57:24
2019 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 Allianz Partners Richmond Marathon5:22:43
November 12, 2022
- Place
- 2525
- Pace
- 12:19 /mi
- 10K1:02:34
April 23, 2022
- Place
- 4149
- Pace
- 10:04 /mi
- 10K1:08:08
June 3, 2021
- Place
- 1374
- Pace
- 10:58 /mi
- 2020 Richmond Half Marathon2:38:53
November 14, 2020
- Place
- 1238
- Pace
- 12:07 /mi
- 10K1:08:09
September 26, 2020
- Place
- 1164
- Pace
- 10:58 /mi
- 2019 Allianz Partners 8K57:24
November 16, 2019
- Place
- 1589
- Pace
- 11:33 /mi
- 2015 American Family Fitness Half Marathon2:31:45
November 14, 2015
- Place
- 6517
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2525 | 5:22:43 | 12:19 /mi |
| Apr 23, 2022 | 10K | 4149 | 1:02:34 | 10:04 /mi |
| Jun 3, 2021 | 10K | 1374 | 1:08:08 | 10:58 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1238 | 2:38:53 | 12:07 /mi |
| Sep 26, 2020 | 10K | 1164 | 1:08:09 | 10:58 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1589 | 57:24 | 11:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6517 | 2:31:45 | 11:35 /mi |