Personal bests
Marathon
3:00:41
2023 · 6:53 /mi
10K
39:20.9
2024 · 6:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:17:02
November 16, 2024
- Place
- 2608
- Pace
- 9:48 /mi
- 10K39:20.9
April 20, 2024
- Place
- 199
- Pace
- 6:20 /mi
- 2023 Allianz Partners Richmond Marathon3:00:41
November 11, 2023
- Place
- 171
- Pace
- 6:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2608 | 4:17:02 | 9:48 /mi |
| Apr 20, 2024 | 10K | 199 | 39:20.9 | 6:20 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 171 | 3:00:41 | 6:53 /mi |