Personal bests
Marathon
5:36:19
2007 · 12:50 /mi
10K
1:03:09
2007 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:03
March 28, 2015
- Place
- 14037
- Pace
- 11:26 /mi
- 10K1:21:02
March 27, 2010
- Place
- 20493
- Pace
- 13:02 /mi
- 10K1:44:28
April 5, 2008
- Place
- 20834
- Pace
- 16:49 /mi
- 2007 SunTrust Richmond Marathon5:36:19
November 10, 2007
- Place
- 3417
- Pace
- 12:50 /mi
- 10K1:03:09
March 31, 2007
- Place
- 9039
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 14037 | 1:11:03 | 11:26 /mi |
| Mar 27, 2010 | 10K | 20493 | 1:21:02 | 13:02 /mi |
| Apr 5, 2008 | 10K | 20834 | 1:44:28 | 16:49 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3417 | 5:36:19 | 12:50 /mi |
| Mar 31, 2007 | 10K | 9039 | 1:03:09 | 10:10 /mi |