Personal bests
Marathon
3:46:26
2012 · 8:38 /mi
Half Marathon
1:47:04
2015 · 8:10 /mi
10K
48:18
2004 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:10:08
November 10, 2018
- Place
- 3650
- Pace
- 9:56 /mi
- 2017 Markel Richmond Half Marathon1:57:35
November 11, 2017
- Place
- 1895
- Pace
- 8:58 /mi
- 2015 American Family Fitness Half Marathon1:47:04
November 14, 2015
- Place
- 997
- Pace
- 8:10 /mi
- 2014 Anthem Richmond Marathon3:53:19
November 15, 2014
- Place
- 1302
- Pace
- 8:54 /mi
- 2013 Anthem Richmond Marathon3:54:21
November 16, 2013
- Place
- 1381
- Pace
- 8:56 /mi
- 2012 Anthem Richmond Marathon3:46:26
November 10, 2012
- Place
- 1129
- Pace
- 8:38 /mi
- 10K48:18
March 27, 2004
- Place
- 1041
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3650 | 2:10:08 | 9:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1895 | 1:57:35 | 8:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 997 | 1:47:04 | 8:10 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1302 | 3:53:19 | 8:54 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1381 | 3:54:21 | 8:56 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1129 | 3:46:26 | 8:38 /mi |
| Mar 27, 2004 | 10K | 1041 | 48:18 | 7:46 /mi |