Personal bests
8K
47:38
2005 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k49:59
November 10, 2007
- Place
- 2633
- Pace
- 10:03 /mi
- 2005 NTELOS 8K47:38
November 12, 2005
- Place
- 1953
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2633 | 49:59 | 10:03 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1953 | 47:38 | 9:35 /mi |