The Vault

Personal bests

10K

50:50

2007 · 8:11 /mi

10K2 finishes · best 50:50 in 2007 · latest 1:01:04 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9742	1:01:04	9:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2743	50:50	8:11 /mi