Personal bests
Half Marathon
2:03:02
2025 · 9:23 /mi
10K
54:42
2026 · 8:48 /mi
8K
41:33
2019 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:42
April 18, 2026
- Place
- 2585
- Pace
- 8:48 /mi
- 2025 CarMax Richmond Half Marathon2:03:02
November 15, 2025
- Place
- 3064
- Pace
- 9:23 /mi
- 2021 Carmax Richmond Half Marathon2:11:57
November 13, 2021
- Place
- 2838
- Pace
- 10:04 /mi
- 10K59:19
September 26, 2020
- Place
- 685
- Pace
- 9:33 /mi
- 2019 Allianz Partners 8K41:33
November 16, 2019
- Place
- 357
- Pace
- 8:22 /mi
- 10K1:17:48
April 14, 2018
- Place
- 11484
- Pace
- 12:31 /mi
- 10K1:08:54
March 27, 2010
- Place
- 15998
- Pace
- 11:05 /mi
- 10K1:01:05
March 31, 2007
- Place
- 8053
- Pace
- 9:50 /mi
- 10K1:07:35
April 1, 2006
- Place
- 8070
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2585 | 54:42 | 8:48 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3064 | 2:03:02 | 9:23 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2838 | 2:11:57 | 10:04 /mi |
| Sep 26, 2020 | 10K | 685 | 59:19 | 9:33 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 357 | 41:33 | 8:22 /mi |
| Apr 14, 2018 | 10K | 11484 | 1:17:48 | 12:31 /mi |
| Mar 27, 2010 | 10K | 15998 | 1:08:54 | 11:05 /mi |
| Mar 31, 2007 | 10K | 8053 | 1:01:05 | 9:50 /mi |
| Apr 1, 2006 | 10K | 8070 | 1:07:35 | 10:53 /mi |