Personal bests
Half Marathon
1:50:40
2009 · 8:27 /mi
10K
52:18
2010 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:08:26
November 13, 2010
- Place
- 2480
- Pace
- 9:48 /mi
- 10K52:18
March 27, 2010
- Place
- 4640
- Pace
- 8:25 /mi
- 2009 McDonalds Half Marathon1:50:40
November 14, 2009
- Place
- 881
- Pace
- 8:27 /mi
- 2008 McDonalds Half Marathon2:16:23
November 15, 2008
- Place
- 2219
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2480 | 2:08:26 | 9:48 /mi |
| Mar 27, 2010 | 10K | 4640 | 52:18 | 8:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 881 | 1:50:40 | 8:27 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2219 | 2:16:23 | 10:24 /mi |