Personal bests
Marathon
3:15:47
2014 · 7:28 /mi
Half Marathon
1:34:30
2011 · 7:13 /mi
10K
40:17
2007 · 6:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:37:55
November 14, 2015
- Place
- 611
- Pace
- 8:19 /mi
- 2014 Anthem Richmond Marathon3:15:47
November 15, 2014
- Place
- 269
- Pace
- 7:28 /mi
- 2013 Anthem Richmond Marathon3:31:19
November 16, 2013
- Place
- 505
- Pace
- 8:04 /mi
- 2012 Anthem Richmond Marathon3:25:34
November 10, 2012
- Place
- 508
- Pace
- 7:50 /mi
- 2011 McDonald's Half Marathon1:34:30
November 12, 2011
- Place
- 220
- Pace
- 7:13 /mi
- 2010 SunTrust Richmond Marathon3:34:24
November 13, 2010
- Place
- 514
- Pace
- 8:11 /mi
- 2009 SunTrust Richmond Marathon3:22:32
November 14, 2009
- Place
- 331
- Pace
- 7:43 /mi
- 10K41:22
March 28, 2009
- Place
- 346
- Pace
- 6:39 /mi
- 2007 SunTrust Richmond Marathon3:46:49
November 10, 2007
- Place
- 909
- Pace
- 8:39 /mi
- 10K40:17
March 31, 2007
- Place
- 178
- Pace
- 6:29 /mi
- 2006 SunTrust Richmond Marathon4:00:55
November 11, 2006
- Place
- 794
- Pace
- 9:11 /mi
- 2005 SunTrust Richmond Marathon3:26:59
November 12, 2005
- Place
- 376
- Pace
- 7:54 /mi
- 2004 SunTrust Richmond Marathon3:39:50
November 13, 2004
- Place
- 708
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 611 | 3:37:55 | 8:19 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 269 | 3:15:47 | 7:28 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 505 | 3:31:19 | 8:04 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 508 | 3:25:34 | 7:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 220 | 1:34:30 | 7:13 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 514 | 3:34:24 | 8:11 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 331 | 3:22:32 | 7:43 /mi |
| Mar 28, 2009 | 10K | 346 | 41:22 | 6:39 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 909 | 3:46:49 | 8:39 /mi |
| Mar 31, 2007 | 10K | 178 | 40:17 | 6:29 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 794 | 4:00:55 | 9:11 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 376 | 3:26:59 | 7:54 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 708 | 3:39:50 | 8:23 /mi |