Personal bests
Half Marathon
1:43:04
2024 · 7:52 /mi
10K
46:51
2025 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:09
April 18, 2026
- Place
- 979
- Pace
- 7:45 /mi
- 2025 CarMax Richmond Half Marathon1:45:05
November 15, 2025
- Place
- 999
- Pace
- 8:01 /mi
- 10K46:51
April 12, 2025
- Place
- 985
- Pace
- 7:32 /mi
- 2024 CarMax Richmond Half Marathon1:43:04
November 16, 2024
- Place
- 899
- Pace
- 7:52 /mi
- 10K47:07.9
April 20, 2024
- Place
- 994
- Pace
- 7:35 /mi
- 2023 CarMax Richmond Half Marathon1:46:19
November 11, 2023
- Place
- 1156
- Pace
- 8:07 /mi
- 10K48:33
April 22, 2023
- Place
- 967
- Pace
- 7:49 /mi
- 2022 CarMax Richmond Half Marathon1:52:58
November 12, 2022
- Place
- 1165
- Pace
- 8:37 /mi
- 10K49:05
April 23, 2022
- Place
- 984
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 979 | 48:09 | 7:45 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 999 | 1:45:05 | 8:01 /mi |
| Apr 12, 2025 | 10K | 985 | 46:51 | 7:32 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 899 | 1:43:04 | 7:52 /mi |
| Apr 20, 2024 | 10K | 994 | 47:07.9 | 7:35 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1156 | 1:46:19 | 8:07 /mi |
| Apr 22, 2023 | 10K | 967 | 48:33 | 7:49 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1165 | 1:52:58 | 8:37 /mi |
| Apr 23, 2022 | 10K | 984 | 49:05 | 7:54 /mi |