RAMONA WILLIAMS

7 races in the archive

Personal bests

Marathon

5:46:25

2013 · 13:13 /mi

Half Marathon

2:25:10

2011 · 11:04 /mi

10K

1:02:34

2013 · 10:04 /mi

Progression

10K5 finishes · best 1:02:34 in 2013 — their most recent
1:02:301:06:401:10:50200920102011201220132009 10K — 1:05:482010 10K — 1:07:242011 10K — 1:03:132012 10K — 1:10:082013 10K — 1:02:341:02:34

Lower on the chart is faster — a line falling to the right means improvement.

Race history