The Vault

Personal bests

10K

51:43

2001 · 8:19 /mi

10K2 finishes · best 51:43 in 2001 · latest 53:09 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1548	53:09	8:33 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1387	51:43	8:19 /mi