Personal bests
Half Marathon
2:17:33
2019 · 10:30 /mi
10K
1:06:17
2019 · 10:40 /mi
8K
48:35
2017 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K51:37
November 13, 2021
- Place
- 853
- Pace
- 10:23 /mi
- 2019 Markel Richmond Half Marathon2:17:33
November 16, 2019
- Place
- 5551
- Pace
- 10:30 /mi
- 10K1:06:17
April 13, 2019
- Place
- 8100
- Pace
- 10:40 /mi
- 2018 Markel Richmond Half Marathon2:36:34
November 10, 2018
- Place
- 5962
- Pace
- 11:57 /mi
- 2017 VCU Health 8K48:35
November 11, 2017
- Place
- 835
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 853 | 51:37 | 10:23 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5551 | 2:17:33 | 10:30 /mi |
| Apr 13, 2019 | 10K | 8100 | 1:06:17 | 10:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5962 | 2:36:34 | 11:57 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 835 | 48:35 | 9:46 /mi |