Personal bests
Half Marathon
1:57:24
2012 · 8:57 /mi
10K
45:01
2002 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:50
April 13, 2019
- Place
- 5384
- Pace
- 9:38 /mi
- 10K1:02:33
April 14, 2018
- Place
- 6016
- Pace
- 10:04 /mi
- 10K1:02:04
April 1, 2017
- Place
- 7178
- Pace
- 9:59 /mi
- 10K1:01:07
March 28, 2015
- Place
- 8677
- Pace
- 9:50 /mi
- 10K55:38
March 29, 2014
- Place
- 5516
- Pace
- 8:57 /mi
- 10K1:04:54
April 13, 2013
- Place
- 12980
- Pace
- 10:27 /mi
- 2012 American Family Fitness Half Marathon1:57:24
November 10, 2012
- Place
- 2043
- Pace
- 8:57 /mi
- 10K52:42
March 31, 2012
- Place
- 5247
- Pace
- 8:29 /mi
- 10K55:45
March 27, 2010
- Place
- 7057
- Pace
- 8:58 /mi
- 10K45:01
April 13, 2002
- Place
- 417
- Pace
- 7:15 /mi
- 10K49:54
March 31, 2001
- Place
- 1097
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5384 | 59:50 | 9:38 /mi |
| Apr 14, 2018 | 10K | 6016 | 1:02:33 | 10:04 /mi |
| Apr 1, 2017 | 10K | 7178 | 1:02:04 | 9:59 /mi |
| Mar 28, 2015 | 10K | 8677 | 1:01:07 | 9:50 /mi |
| Mar 29, 2014 | 10K | 5516 | 55:38 | 8:57 /mi |
| Apr 13, 2013 | 10K | 12980 | 1:04:54 | 10:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2043 | 1:57:24 | 8:57 /mi |
| Mar 31, 2012 | 10K | 5247 | 52:42 | 8:29 /mi |
| Mar 27, 2010 | 10K | 7057 | 55:45 | 8:58 /mi |
| Apr 13, 2002 | 10K | 417 | 45:01 | 7:15 /mi |
| Mar 31, 2001 | 10K | 1097 | 49:54 | 8:02 /mi |