Personal bests
Marathon
5:23:58
2007 · 12:21 /mi
10K
53:25
2008 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:25
April 5, 2008
- Place
- 4219
- Pace
- 8:36 /mi
- 2007 SunTrust Richmond Marathon5:23:58
November 10, 2007
- Place
- 3329
- Pace
- 12:21 /mi
- 10K54:45
March 31, 2007
- Place
- 4586
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 4219 | 53:25 | 8:36 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3329 | 5:23:58 | 12:21 /mi |
| Mar 31, 2007 | 10K | 4586 | 54:45 | 8:49 /mi |