The Vault

Personal bests

10K

47:57

2005 · 7:43 /mi

10K2 finishes · best 47:57 in 2005 · latest 56:25 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7592	56:25	9:05 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1215	47:57	7:43 /mi