Personal bests
Half Marathon
2:15:31
2008 · 10:20 /mi
10K
49:35
2009 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:41
March 27, 2010
- Place
- 3169
- Pace
- 8:00 /mi
- 10K49:35
March 28, 2009
- Place
- 2669
- Pace
- 7:59 /mi
- 2008 McDonalds Half Marathon2:15:31
November 15, 2008
- Place
- 2037
- Pace
- 10:20 /mi
- 10K1:00:01
April 5, 2008
- Place
- 8373
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3169 | 49:41 | 8:00 /mi |
| Mar 28, 2009 | 10K | 2669 | 49:35 | 7:59 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2037 | 2:15:31 | 10:20 /mi |
| Apr 5, 2008 | 10K | 8373 | 1:00:01 | 9:40 /mi |