Personal bests
Marathon
4:31:27
2010 · 10:21 /mi
10K
56:59
2015 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon6:08:35
November 11, 2017
- Place
- 4023
- Pace
- 14:03 /mi
- 10K57:57
April 1, 2017
- Place
- 5076
- Pace
- 9:20 /mi
- 2016 Anthem Richmond Marathon4:41:12
November 12, 2016
- Place
- 2625
- Pace
- 10:44 /mi
- 10K56:59
March 28, 2015
- Place
- 5995
- Pace
- 9:10 /mi
- 2014 Anthem Richmond Marathon4:45:35
November 15, 2014
- Place
- 3348
- Pace
- 10:54 /mi
- 2010 SunTrust Richmond Marathon4:31:27
November 13, 2010
- Place
- 2335
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4023 | 6:08:35 | 14:03 /mi |
| Apr 1, 2017 | 10K | 5076 | 57:57 | 9:20 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2625 | 4:41:12 | 10:44 /mi |
| Mar 28, 2015 | 10K | 5995 | 56:59 | 9:10 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3348 | 4:45:35 | 10:54 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2335 | 4:31:27 | 10:21 /mi |