Personal bests
10K
57:21
2014 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:48
April 14, 2018
- Place
- 6109
- Pace
- 10:06 /mi
- 10K1:07:11
April 1, 2017
- Place
- 9423
- Pace
- 10:49 /mi
- 10K57:21
March 29, 2014
- Place
- 6674
- Pace
- 9:14 /mi
- 10K58:16
April 13, 2013
- Place
- 8348
- Pace
- 9:23 /mi
- 10K59:43
March 31, 2012
- Place
- 10607
- Pace
- 9:37 /mi
- 10K1:03:14
March 27, 2010
- Place
- 12672
- Pace
- 10:11 /mi
- 10K1:05:45
March 28, 2009
- Place
- 12451
- Pace
- 10:35 /mi