Personal bests
10K
1:09:41
2018 · 11:13 /mi
8K
55:47
2019 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:25
April 22, 2023
- Place
- 7717
- Pace
- 11:59 /mi
- 2019 Allianz Partners 8K55:47
November 16, 2019
- Place
- 1768
- Pace
- 11:13 /mi
- 10K1:22:30
April 13, 2019
- Place
- 12914
- Pace
- 13:17 /mi
- 10K1:09:41
April 14, 2018
- Place
- 8836
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7717 | 1:14:25 | 11:59 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1768 | 55:47 | 11:13 /mi |
| Apr 13, 2019 | 10K | 12914 | 1:22:30 | 13:17 /mi |
| Apr 14, 2018 | 10K | 8836 | 1:09:41 | 11:13 /mi |