Personal bests
Marathon
4:07:05
2018 · 9:25 /mi
Half Marathon
1:59:53
2019 · 9:09 /mi
10K
56:29
2014 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:59:53
November 16, 2019
- Place
- 4168
- Pace
- 9:09 /mi
- 2018 Anthem Richmond Marathon4:07:05
November 10, 2018
- Place
- 1603
- Pace
- 9:25 /mi
- 2017 Markel Richmond Half Marathon2:08:10
November 11, 2017
- Place
- 4079
- Pace
- 9:47 /mi
- 10K1:04:04
April 9, 2016
- Place
- 9239
- Pace
- 10:19 /mi
- 10K56:29
March 29, 2014
- Place
- 6063
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4168 | 1:59:53 | 9:09 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1603 | 4:07:05 | 9:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4079 | 2:08:10 | 9:47 /mi |
| Apr 9, 2016 | 10K | 9239 | 1:04:04 | 10:19 /mi |
| Mar 29, 2014 | 10K | 6063 | 56:29 | 9:05 /mi |