Personal bests
Half Marathon
2:57:30
2014 · 13:32 /mi
10K
1:31:30
2016 · 14:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:48
April 22, 2023
- Place
- 13081
- Pace
- 18:19 /mi
- 10K1:31:30
April 9, 2016
- Place
- 17285
- Pace
- 14:44 /mi
- 10K1:34:46
March 28, 2015
- Place
- 20421
- Pace
- 15:15 /mi
- 2014 American Family Fitness Half Marathon2:57:30
November 15, 2014
- Place
- 7778
- Pace
- 13:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13081 | 1:53:48 | 18:19 /mi |
| Apr 9, 2016 | 10K | 17285 | 1:31:30 | 14:44 /mi |
| Mar 28, 2015 | 10K | 20421 | 1:34:46 | 15:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7778 | 2:57:30 | 13:32 /mi |