Personal bests
Marathon
5:26:54
2002 · 12:28 /mi
8K
45:27
2001 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K46:28
November 12, 2005
- Place
- 1793
- Pace
- 9:21 /mi
- 2004 NTELOS 8K46:34
November 13, 2004
- Place
- 1438
- Pace
- 9:22 /mi
- 2002 Suntrust Richmond Marathon5:26:54
November 9, 2002
- Place
- 2333
- Pace
- 12:28 /mi
- 2001 NTELOS 8K45:27
November 10, 2001
- Place
- 1328
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1793 | 46:28 | 9:21 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1438 | 46:34 | 9:22 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2333 | 5:26:54 | 12:28 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1328 | 45:27 | 9:09 /mi |