The Vault

Personal bests

Marathon

5:25:24

2009 · 12:25 /mi

10K

49:26

2008 · 7:57 /mi

10K5 finishes · best 49:26 in 2008 · latest 54:11 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6288	54:11	8:43 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5257	53:15	8:34 /mi
Nov 14, 2009	2009 SunTrust Richmond Marathon2009 Richmond Marathon Weekend	3449	5:25:24	12:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2961	50:09	8:04 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2205	49:26	7:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2973	51:22	8:16 /mi