Personal bests
Marathon
4:07:13
2006 · 9:26 /mi
10K
53:46
2004 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:07:13
November 11, 2006
- Place
- 962
- Pace
- 9:26 /mi
- 10K53:46
March 27, 2004
- Place
- 2435
- Pace
- 8:39 /mi
- 2002 Suntrust Richmond Marathon4:25:08
November 9, 2002
- Place
- 1446
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 962 | 4:07:13 | 9:26 /mi |
| Mar 27, 2004 | 10K | 2435 | 53:46 | 8:39 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1446 | 4:25:08 | 10:07 /mi |