Personal bests
10K
1:21:09
2022 · 13:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:50
April 18, 2026
- Place
- 12529
- Pace
- 13:49 /mi
- 10K1:29:16
April 12, 2025
- Place
- 12626
- Pace
- 14:22 /mi
- 10K1:54:11
April 20, 2024
- Place
- 15941
- Pace
- 18:23 /mi
- 10K2:07:26
April 22, 2023
- Place
- 14431
- Pace
- 20:31 /mi
- 10K1:21:09
April 23, 2022
- Place
- 7689
- Pace
- 13:04 /mi
- 10K1:39:18
June 3, 2021
- Place
- 3168
- Pace
- 15:59 /mi
- 10K1:24:46
April 13, 2019
- Place
- 13370
- Pace
- 13:39 /mi
- 10K3:02:44
April 14, 2018
- Place
- 21227
- Pace
- 29:24 /mi
- 10K1:33:48
April 1, 2017
- Place
- 16226
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12529 | 1:25:50 | 13:49 /mi |
| Apr 12, 2025 | 10K | 12626 | 1:29:16 | 14:22 /mi |
| Apr 20, 2024 | 10K | 15941 | 1:54:11 | 18:23 /mi |
| Apr 22, 2023 | 10K | 14431 | 2:07:26 | 20:31 /mi |
| Apr 23, 2022 | 10K | 7689 | 1:21:09 | 13:04 /mi |
| Jun 3, 2021 | 10K | 3168 | 1:39:18 | 15:59 /mi |
| Apr 13, 2019 | 10K | 13370 | 1:24:46 | 13:39 /mi |
| Apr 14, 2018 | 10K | 21227 | 3:02:44 | 29:24 /mi |
| Apr 1, 2017 | 10K | 16226 | 1:33:48 | 15:06 /mi |