The Vault

Personal bests

10K

1:02:23

2005 · 10:02 /mi

10K2 finishes · best 1:02:23 in 2005 · latest 1:21:44 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	11572	1:21:44	13:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6148	1:02:23	10:02 /mi