The Vault

Personal bests

10K

55:16

2008 · 8:54 /mi

10K2 finishes · best 55:16 in 2008 · latest 55:28 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7227	55:28	8:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5275	55:16	8:54 /mi