Personal bests
Marathon
5:01:08
2001 · 11:29 /mi
10K
55:13
2001 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:57
April 18, 2026
- Place
- 17300
- Pace
- 17:42 /mi
- 10K2:18:50
April 12, 2025
- Place
- 18022
- Pace
- 22:21 /mi
- 10K2:07:57
April 20, 2024
- Place
- 17657
- Pace
- 20:35 /mi
- 10K2:00:47
April 22, 2023
- Place
- 13904
- Pace
- 19:26 /mi
- 10K2:11:18
April 23, 2022
- Place
- 12051
- Pace
- 21:08 /mi
- 10K2:28:00
June 3, 2021
- Place
- 4400
- Pace
- 23:49 /mi
- 10K1:48:00
September 26, 2020
- Place
- 2213
- Pace
- 17:23 /mi
- 10K1:33:56
April 13, 2019
- Place
- 14933
- Pace
- 15:07 /mi
- 10K2:13:35
April 14, 2018
- Place
- 20683
- Pace
- 21:30 /mi
- 10K2:12:00
April 1, 2017
- Place
- 21385
- Pace
- 21:15 /mi
- 10K1:06:57
April 2, 2011
- Place
- 15635
- Pace
- 10:46 /mi
- 10K1:07:59
March 28, 2009
- Place
- 13541
- Pace
- 10:56 /mi
- 10K1:24:25
April 5, 2008
- Place
- 17174
- Pace
- 13:35 /mi
- 10K2:05:33
March 31, 2007
- Place
- 20199
- Pace
- 20:12 /mi
- 10K1:06:07
April 1, 2006
- Place
- 7581
- Pace
- 10:38 /mi
- 10K1:05:10
April 9, 2005
- Place
- 6930
- Pace
- 10:29 /mi
- 10K1:02:39
March 27, 2004
- Place
- 5248
- Pace
- 10:05 /mi
- 2003 Suntrust Richmond Marathon6:17:09
November 15, 2003
- Place
- 2759
- Pace
- 14:23 /mi
- 10K1:01:39
March 29, 2003
- Place
- 3255
- Pace
- 9:55 /mi
- 2002 Suntrust Richmond Marathon5:16:26
November 9, 2002
- Place
- 2257
- Pace
- 12:04 /mi
- 10K55:47
April 13, 2002
- Place
- 2165
- Pace
- 8:59 /mi
- 2001 SunTrust Richmond Marathon5:01:08
November 10, 2001
- Place
- 1634
- Pace
- 11:29 /mi
- 10K55:13
March 31, 2001
- Place
- 1945
- Pace
- 8:53 /mi
- 2000 Richmond Marathon5:08:42
November 18, 2000
- Place
- 1801
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17300 | 1:49:57 | 17:42 /mi |
| Apr 12, 2025 | 10K | 18022 | 2:18:50 | 22:21 /mi |
| Apr 20, 2024 | 10K | 17657 | 2:07:57 | 20:35 /mi |
| Apr 22, 2023 | 10K | 13904 | 2:00:47 | 19:26 /mi |
| Apr 23, 2022 | 10K | 12051 | 2:11:18 | 21:08 /mi |
| Jun 3, 2021 | 10K | 4400 | 2:28:00 | 23:49 /mi |
| Sep 26, 2020 | 10K | 2213 | 1:48:00 | 17:23 /mi |
| Apr 13, 2019 | 10K | 14933 | 1:33:56 | 15:07 /mi |
| Apr 14, 2018 | 10K | 20683 | 2:13:35 | 21:30 /mi |
| Apr 1, 2017 | 10K | 21385 | 2:12:00 | 21:15 /mi |
| Apr 2, 2011 | 10K | 15635 | 1:06:57 | 10:46 /mi |
| Mar 28, 2009 | 10K | 13541 | 1:07:59 | 10:56 /mi |
| Apr 5, 2008 | 10K | 17174 | 1:24:25 | 13:35 /mi |
| Mar 31, 2007 | 10K | 20199 | 2:05:33 | 20:12 /mi |
| Apr 1, 2006 | 10K | 7581 | 1:06:07 | 10:38 /mi |
| Apr 9, 2005 | 10K | 6930 | 1:05:10 | 10:29 /mi |
| Mar 27, 2004 | 10K | 5248 | 1:02:39 | 10:05 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2759 | 6:17:09 | 14:23 /mi |
| Mar 29, 2003 | 10K | 3255 | 1:01:39 | 9:55 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2257 | 5:16:26 | 12:04 /mi |
| Apr 13, 2002 | 10K | 2165 | 55:47 | 8:59 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1634 | 5:01:08 | 11:29 /mi |
| Mar 31, 2001 | 10K | 1945 | 55:13 | 8:53 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1801 | 5:08:42 | 11:46 /mi |