Personal bests
10K
1:10:08
2007 · 11:17 /mi
8K
56:27
2006 · 11:21 /mi
Race history
- 10K1:10:08
March 31, 2007
- Place
- 11740
- Pace
- 11:17 /mi
- 2006 NTELOS 8K56:27
November 11, 2006
- Place
- 3117
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11740 | 1:10:08 | 11:17 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3117 | 56:27 | 11:21 /mi |