Personal bests
Marathon
4:57:47
2016 · 11:21 /mi
Half Marathon
2:14:28
2018 · 10:15 /mi
10K
1:00:37
2016 · 9:45 /mi
8K
56:08
2014 · 11:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:14:28
November 10, 2018
- Place
- 4536
- Pace
- 10:15 /mi
- 2016 Anthem Richmond Marathon4:57:47
November 12, 2016
- Place
- 3015
- Pace
- 11:21 /mi
- 10K1:00:37
April 9, 2016
- Place
- 7391
- Pace
- 9:45 /mi
- 2015 American Family Fitness Half Marathon2:18:07
November 14, 2015
- Place
- 5128
- Pace
- 10:32 /mi
- 2014 HCA Va 8k56:08
November 15, 2014
- Place
- 1730
- Pace
- 11:18 /mi
- 10K1:11:41
April 13, 2013
- Place
- 16929
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4536 | 2:14:28 | 10:15 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3015 | 4:57:47 | 11:21 /mi |
| Apr 9, 2016 | 10K | 7391 | 1:00:37 | 9:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5128 | 2:18:07 | 10:32 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1730 | 56:08 | 11:18 /mi |
| Apr 13, 2013 | 10K | 16929 | 1:11:41 | 11:32 /mi |