CHRISTOPHER SEAWARD

6 races in the archive

Personal bests

Half Marathon

1:59:27

2014 · 9:07 /mi

10K

54:00

2016 · 8:41 /mi

Progression

10K5 finishes · best 54:00 in 2016 · latest 1:08:42 in 2023
1:06:401:40:002:13:20201420162019202020232014 10K — 1:00:382016 10K — 54:0054:002019 10K — 55:012020 10K — 2:04:312023 10K — 1:08:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:2010:0011:40Start–5K5K–Finish2023 · Start to 5K · 9:35 /mi2023 · 5K to Finish · 12:32 /mi20232019 · Start to 5K · 8:37 /mi2019 · 5K to Finish · 9:06 /mi20192016 · Start to 5K · 8:48 /mi2016 · 5K to Finish · 8:35 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history