The Vault

Personal bests

10K

1:00:20

2005 · 9:43 /mi

10K2 finishes · best 1:00:20 in 2005 · latest 1:01:54 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9475	1:01:54	9:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5434	1:00:20	9:43 /mi