Personal bests
Marathon
4:37:14
2009 · 10:34 /mi
Half Marathon
2:08:18
2015 · 9:47 /mi
10K
49:43
2007 · 8:00 /mi
8K
51:02
2016 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:35:13
November 16, 2024
- Place
- 6635
- Pace
- 11:50 /mi
- 2022 VCU Health Richmond 8k53:55
November 12, 2022
- Place
- 1136
- Pace
- 10:51 /mi
- 2018 Markel Richmond Half Marathon2:29:26
November 10, 2018
- Place
- 5683
- Pace
- 11:24 /mi
- 2017 Markel Richmond Half Marathon2:12:56
November 11, 2017
- Place
- 4008
- Pace
- 10:08 /mi
- 2016 VCU Health 8k51:02
November 12, 2016
- Place
- 1089
- Pace
- 10:16 /mi
- 2015 American Family Fitness Half Marathon2:08:18
November 14, 2015
- Place
- 3934
- Pace
- 9:47 /mi
- 2013 Anthem Richmond Marathon4:37:40
November 16, 2013
- Place
- 2912
- Pace
- 10:35 /mi
- 2012 Anthem Richmond Marathon4:38:31
November 10, 2012
- Place
- 3097
- Pace
- 10:37 /mi
- 2009 SunTrust Richmond Marathon4:37:14
November 14, 2009
- Place
- 2580
- Pace
- 10:34 /mi
- 10K49:43
March 31, 2007
- Place
- 2262
- Pace
- 8:00 /mi
- 2006 SunTrust Richmond Marathon4:44:59
November 11, 2006
- Place
- 1864
- Pace
- 10:52 /mi
- 10K55:35
April 1, 2006
- Place
- 3465
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6635 | 2:35:13 | 11:50 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1136 | 53:55 | 10:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5683 | 2:29:26 | 11:24 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4008 | 2:12:56 | 10:08 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1089 | 51:02 | 10:16 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3934 | 2:08:18 | 9:47 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2912 | 4:37:40 | 10:35 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3097 | 4:38:31 | 10:37 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2580 | 4:37:14 | 10:34 /mi |
| Mar 31, 2007 | 10K | 2262 | 49:43 | 8:00 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1864 | 4:44:59 | 10:52 /mi |
| Apr 1, 2006 | 10K | 3465 | 55:35 | 8:57 /mi |