The Vault

Personal bests

10K

1:07:57

2010 · 10:56 /mi

10K2 finishes · best 1:07:57 in 2010 · latest 1:53:51 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17998	1:53:51	18:19 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15488	1:07:57	10:56 /mi