Personal bests
Marathon
4:20:33
2012 · 9:56 /mi
Half Marathon
1:53:08
2011 · 8:38 /mi
10K
52:58
2012 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:26:03
November 16, 2024
- Place
- 5885
- Pace
- 11:08 /mi
- 2023 CarMax Richmond Half Marathon2:20:52
November 11, 2023
- Place
- 4821
- Pace
- 10:45 /mi
- 10K1:08:49
April 22, 2023
- Place
- 6378
- Pace
- 11:04 /mi
- 2021 VCU Health Richmond Marathon5:00:28
November 13, 2021
- Place
- 2747
- Pace
- 11:28 /mi
- 2019 Markel Richmond Half Marathon2:13:40
November 16, 2019
- Place
- 4520
- Pace
- 10:12 /mi
- 2017 Anthem Richmond Marathon4:56:24
November 11, 2017
- Place
- 3048
- Pace
- 11:18 /mi
- 2016 Anthem Richmond Marathon4:41:31
November 12, 2016
- Place
- 2622
- Pace
- 10:44 /mi
- 10K59:25
March 28, 2015
- Place
- 7597
- Pace
- 9:34 /mi
- 2014 Anthem Richmond Marathon4:30:51
November 15, 2014
- Place
- 2824
- Pace
- 10:20 /mi
- 10K57:00
April 13, 2013
- Place
- 7342
- Pace
- 9:10 /mi
- 2012 Anthem Richmond Marathon4:20:33
November 10, 2012
- Place
- 2431
- Pace
- 9:56 /mi
- 10K52:58
March 31, 2012
- Place
- 5429
- Pace
- 8:31 /mi
- 2011 McDonald's Half Marathon1:53:08
November 12, 2011
- Place
- 1387
- Pace
- 8:38 /mi
- 10K53:04
April 2, 2011
- Place
- 5178
- Pace
- 8:32 /mi
- 2010 SunTrust Richmond Marathon5:04:47
November 13, 2010
- Place
- 3153
- Pace
- 11:37 /mi
- 10K54:32
March 27, 2010
- Place
- 6177
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5885 | 2:26:03 | 11:08 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4821 | 2:20:52 | 10:45 /mi |
| Apr 22, 2023 | 10K | 6378 | 1:08:49 | 11:04 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2747 | 5:00:28 | 11:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4520 | 2:13:40 | 10:12 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3048 | 4:56:24 | 11:18 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2622 | 4:41:31 | 10:44 /mi |
| Mar 28, 2015 | 10K | 7597 | 59:25 | 9:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2824 | 4:30:51 | 10:20 /mi |
| Apr 13, 2013 | 10K | 7342 | 57:00 | 9:10 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2431 | 4:20:33 | 9:56 /mi |
| Mar 31, 2012 | 10K | 5429 | 52:58 | 8:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1387 | 1:53:08 | 8:38 /mi |
| Apr 2, 2011 | 10K | 5178 | 53:04 | 8:32 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3153 | 5:04:47 | 11:37 /mi |
| Mar 27, 2010 | 10K | 6177 | 54:32 | 8:47 /mi |