Personal bests
Marathon
5:34:26
2017 · 12:45 /mi
10K
1:06:47
2017 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:31
April 14, 2018
- Place
- 10809
- Pace
- 12:09 /mi
- 2017 Anthem Richmond Marathon5:34:26
November 11, 2017
- Place
- 3657
- Pace
- 12:45 /mi
- 10K1:06:47
April 1, 2017
- Place
- 9247
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 10809 | 1:15:31 | 12:09 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3657 | 5:34:26 | 12:45 /mi |
| Apr 1, 2017 | 10K | 9247 | 1:06:47 | 10:45 /mi |