Personal bests
10K
1:12:09
2008 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:08:59
April 20, 2024
- Place
- 17732
- Pace
- 20:45 /mi
- 10K2:02:21
April 22, 2023
- Place
- 14044
- Pace
- 19:41 /mi
- 10K2:03:01
April 23, 2022
- Place
- 11669
- Pace
- 19:48 /mi
- 10K1:26:24
April 13, 2019
- Place
- 13658
- Pace
- 13:54 /mi
- 10K1:30:01
April 14, 2018
- Place
- 14428
- Pace
- 14:29 /mi
- 10K1:27:57
April 1, 2017
- Place
- 15155
- Pace
- 14:09 /mi
- 10K1:37:43
April 9, 2016
- Place
- 18420
- Pace
- 15:44 /mi
- 10K1:40:50
March 28, 2015
- Place
- 21577
- Pace
- 16:14 /mi
- 10K1:31:46
March 29, 2014
- Place
- 21485
- Pace
- 14:46 /mi
- 10K1:58:33
March 31, 2012
- Place
- 31524
- Pace
- 19:05 /mi
- 10K1:12:09
April 5, 2008
- Place
- 14147
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17732 | 2:08:59 | 20:45 /mi |
| Apr 22, 2023 | 10K | 14044 | 2:02:21 | 19:41 /mi |
| Apr 23, 2022 | 10K | 11669 | 2:03:01 | 19:48 /mi |
| Apr 13, 2019 | 10K | 13658 | 1:26:24 | 13:54 /mi |
| Apr 14, 2018 | 10K | 14428 | 1:30:01 | 14:29 /mi |
| Apr 1, 2017 | 10K | 15155 | 1:27:57 | 14:09 /mi |
| Apr 9, 2016 | 10K | 18420 | 1:37:43 | 15:44 /mi |
| Mar 28, 2015 | 10K | 21577 | 1:40:50 | 16:14 /mi |
| Mar 29, 2014 | 10K | 21485 | 1:31:46 | 14:46 /mi |
| Mar 31, 2012 | 10K | 31524 | 1:58:33 | 19:05 /mi |
| Apr 5, 2008 | 10K | 14147 | 1:12:09 | 11:37 /mi |