Personal bests
Marathon
3:58:39
2024 · 9:06 /mi
Half Marathon
1:50:01
2019 · 8:24 /mi
10K
50:15
2018 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:58:39
November 16, 2024
- Place
- 1942
- Pace
- 9:06 /mi
- 2019 Markel Richmond Half Marathon1:50:01
November 16, 2019
- Place
- 1458
- Pace
- 8:24 /mi
- 10K52:45
April 13, 2019
- Place
- 2445
- Pace
- 8:29 /mi
- 2018 Markel Richmond Half Marathon1:54:09
November 10, 2018
- Place
- 1686
- Pace
- 8:42 /mi
- 10K50:15
April 14, 2018
- Place
- 1472
- Pace
- 8:05 /mi
- 10K52:13
April 1, 2017
- Place
- 2532
- Pace
- 8:24 /mi
- 2016 American Family Fitness Half Marathon1:56:56
November 12, 2016
- Place
- 2690
- Pace
- 8:55 /mi
- 10K53:49
March 28, 2015
- Place
- 4079
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1942 | 3:58:39 | 9:06 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1458 | 1:50:01 | 8:24 /mi |
| Apr 13, 2019 | 10K | 2445 | 52:45 | 8:29 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1686 | 1:54:09 | 8:42 /mi |
| Apr 14, 2018 | 10K | 1472 | 50:15 | 8:05 /mi |
| Apr 1, 2017 | 10K | 2532 | 52:13 | 8:24 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2690 | 1:56:56 | 8:55 /mi |
| Mar 28, 2015 | 10K | 4079 | 53:49 | 8:40 /mi |